Testimonials
What Clients Say about Working with Stacey…
Stacey helped me and my staff transform our health and make our workplace a healthy environment.
“My staff and I were in desperate need for a health make over. Each of us were overweight and starting to feel the health detriments of our lifestyle, including hypertension, diabetes, edema, muscle pain, sleep issues, and heart palpitations (to name a few).
With Stacey’s help we were able to understand the “why” we should be eating differently. She taught us how to incorporate exercise and stress reducing techniques, as well as how to integrate them into our busy workday. She gave us the tools we could use for optimal well-being all day.
As a result of working with Stacey we all lost weight. We have a new found appreciation for vegetables and find the green smoothie a great way to start our day.
Stacey also gave us systems and strategies in our business to remind us when to eat, drink water and exercise, plus easy ways to prepare a delicious and healthy meal without taking our focus away from our patients and busy day.
Most of all she created pockets of free time in our day to decompress and relax, which had been missing in our schedules for years.
(I personally used to suffer from body pain, but these food and workplace wellness strategies have brought me back to pain free-living after several years of having paralyzing muscle pain and not really knowing why.)
As a veterinarian, I dedicate my life to my patients and their rehabilitation. In working with Stacey, I was able to start nurturing myself. My life feels more balanced. Physically, my staff and I saw many of the symptoms we were experiencing diminish or dissipate completely. We all had a better sense of which foods work for us individually and have the knowledge of how to prepare them. We were all very happy to lose weight.”
~ Animal Recreation Rehab Center
Davie, Fl
I went from overweight, tired and stressed out to FEELING GOOD!
“Prior to working with Stacey, I felt tired, overweight, struggled with insomnia and was stressed out. I was finally ready for a life change.
Stacey helped me achieve my goals by personalizing a nutrition action plan to fit my needs and my lifestyle. She listened to me and helped me understand that a one-size-fits-all diet isn’t for me – or anyone for that matter! She really tailored all of my recommendations to me.
Now I actually eat vegetables every day. And most amazing of all – I crave them! I enjoy having healthy quick shakes in the morning and always plan on eating some type of vegetable for dinner. I finally stopped drinking sugary beverages and am found easy ways to drink more water, which helps my energy a lot.
Now I sleep better, I’m much less stressed, I have much more energy and I actually feel good!”
~ Kathy
Account Executive
Miami, Florida
I’m much more energized and focused.
“Stacey recipes are fantastic. I’ve been replacing one or two meals a day with her incredible “green smoothie”. I can already feel my pants becoming a little loose and I’m much more energized and focused. The smoothie tastes great and the health benefits are outstanding.”
~ Kyle
Entrepreneur
Syracuse, NY
I lost 20 pounds and have kept it off for over a year!
“With Stacey’s assistance I have lost 20 pounds, I am training for a triathlon and I have a better understanding of food and emotions. It is now almost one year later and I am a much healthier person, thanks to Stacey. She is amazing.”
~ DF
Chiropractor
Sunrise, FL
It has been refreshing to work with a nutrition coach who understands business.
“Stacey has supported me in getting more organized around my business and her balanced, yet direct approach has helped me to get refocused on where I should put my energies in order to maximize my efforts. I have seen results in a very short amount of time and look forward to more and more success.”
~ Dr. Rob Streisfeld
Chicago, IL
phdunlimited.com
My experience with Stacey was truly enlightening.
“I had no idea how my body related to the food I put in it or how to use food to achieve the effects on my health that I desired. It was only after I worked with Stacey that I learned that I had food allergies and identified what was making me sick and what to do about it (without missing out on flavor and taste!)”
~Patrice
Miami, FL
Stacey showed me how to quickly take control of blood sugar issues and get a handle on my weight.
“After trying to do this on my own and ending up frustrated, Stacey showed me how to quickly take control of blood sugar issues and get a handle on my weight. I loved the one-on-one time and support I received from her.”
~ Sharain Newman
Stay-at-home Mom
Iowa
I lost weight and took control of my eating binges!
“Stacey helped me with a late-night eating habit that bordered on binge eating and resulted in 40 pound weight gain. Stacey taught me to ‘nourish’ myself with healthier options and gave me tools to make this easier for me to make adjustments. I have just started to see results in the form of weight loss — and it’s noticeable!
Stacey has a lot of knowledge and experience and is willing to share her personal experience if she thinks it will help you. I always felt like she is listening to me and empathized with my situation. I am grateful for her help.”
~ Jennifer
Health Professional
Providence, RI
My co-workers, family and friends are loving the new me!
“I am a mid-20s, 150 lb. male with a voracious appetite, focused on endurance sports as a hobby and exercise. I ate so much that shopping, preparing and eating food so dominated how I lived that at times I resented something that I loved so much.
I believed I was a healthy person with a moderate background in natural health techniques, yet I was so susceptible to the common cold that I caught one approximately every two months, which became extremely frustrating. Every time I came in contact with a person coughing or flew in an airplane, I was guaranteed to get sick even though my doctor told me I was in perfect health.
Stacey agreed to support me by helping me work on my immune system along with my immense gas problem. She devised a few methods to reduce my gas by modifying not only what I ate, but also how I ate. Although she is a classically trained chef, who is also a certified Raw Food chef, she has never encouraged me to eat differently than I chose.
She listened to MY goals and the path that I wanted rather than forcing her ideas on me, and she tailored MY treatment to work for ME. Too often books, seminars and counselors subscribe a certain technique even though it doesn’t match you. Stacey worked with me to reduce my gas and digestion issues by educating me in aspects of health I had never considered.
The final outcome of our time together has proven invaluable. I now have fewer mood swings, increased consistent energy, an enhanced sense of taste and appreciation for food, a greatly increased immune system, less gas, reduced weight and a happier lifestyle outside of food. Not only do I thank Stacey for everything she has done for me, but my co-workers, family and friends enjoy the new me as well.”
~ Stephen Van Denburg
Engineer
Ft Lauderdale, Fl
I am very happy to recommend Stacey.
“Stacey and I work in the same field of health transformation. I find her both knowledgeable and caring. I am very happy to recommend Stacey and feel that anyone who works with her will be radiantly guided to live a happier and healthier life.”
~ Alyse Rynor
Health Professional
Chicago, IL
Stacey helped our company make better food choices, which improved our overall energy, reduced stress and improved our quality of home and work life.
“Being a web-based company, we are all glued to our computers all day. The health challenges we were facing as a group were low energy levels, weight gain, bad eating habits, increasing stress levels and over-consumption of caffeine and sugar.
Stacey’s approach was very helpful. She educated us and gave us very achievable recommendations, never once forcing us to do anything we weren’t comfortable with. Her interactive teaching style was very helpful in setting up in-office support in between sessions. Our employees got to know each other better in the office and it has helped us become a more cohesive group.
As a result of working with Stacey, everyone started to make better food choices, which in turn helped with our energy and stress levels. In the end, everyone on the staff had lost some weight and overall started felling better. Many of us even started incorporating more exercise, which created some really dramatic improvements in our overall health.
To our surprise, many of us have also experienced some lifestyle changes as a result of our health improvement. These included better organization and systems in our work place and at home; using techniques to relax and de-stress during the work day and at home; having more clarity in our life and a vision for the future; creating more quality time with our families; and getting more in tune with a renewed sense of fun and balance in life overall.
Thanks Stacey!”
~ Dashboard Inc.
Coral Springs, Florida
