Raw Food Chef
Next class: 2/17/2010
Have you heard of the raw food movement?
Essentially “going raw” is about eating mostly foods that we ate before fire was discovered. Think before the Cave Man Diet.
It involves consuming lots of fresh fruits, vegetables, nuts, seeds and other highly nutritious, disease-reversing, weight-loss inducing, energy boosting foods.
But it doesn’t mean YOU have to ONLY eat these types of foods!
I love teaching this course because I find most people struggle with figuring out what to DO with vegetables to make them taste good. I call this the “Before They Met Stacey” Syndrome.
Whether you’re ready to add just a little raw to your diet, thinking about a raw food cleanse, just curious and love to learn new things or, like my clients, just want to get healthier without giving up flavor, gourmet meals and fun, then this is a great place to start.
The Details:
This 4-hour course will cover the fundamental raw foods diet perspective, preparation and cooking methods, and the philosophy behind Living on Live Food.
You will leave this class not only inspired and motivated, but knowing how to begin eating raw and how to make delicious raw food meals for yourself and others.
During this class, you will also earn your Live Food Chef Certification. This certificate allows you to teach the Raw Food Prep Courses and to continue on to the next level of the Living on Live Food training.
Who this class is perfect for:
- Health and wellness professionals who want to know how to confidently talk about raw food and teach this class to their clients
- Home cooks who want to make their meals healthier without giving up flavor
- Those new to eating healthier and ready for enticing ways to eat more vegetables
- Those who are well versed in nutrition, but are curious about the raw food movement and how to make it work for their lifestyle
- Women’s groups who want a fun, active evening out, while learning something new and health related
What is included in this info-rich, tasty 4-hour course:
- A delicious, gourmet, raw food meal
- The earning of your Live Food Chef Certification
- Take-home recipes to share with your loved ones
- Lots of tasty food samples
What you will learn:
- What a raw and living food diet is all about
- How to make delicious raw food meals that taste just like your favorite cooked food dishes
- To prepare healthy-gourmet raw food meals, simply and easily
- How to shop for raw foods
- How to stock your kitchen and set up your environment for easy preparation for the raw food diet
- Proper kitchen equipment use
Reserve your place in my next Raw Food Chef Training and start turning back the clock with raw food know-how.
Investment: Only $127.00! Includes all the teachings, certification, take-home recipes, cooking instructions and tasty food samples.
Level 2: Advanced Raw Techniques – Dehydrating
Next class: 2/17/2010
Description:
This course is designed to go beyond the basic food prep and into more extensive raw food preparation. From this 6 hour course you will be proficient in preparing elegant gourmet meals. In addition to the food preparation, this course will cover how to encourage and help people stay raw and will cover issues dealing with daily raw food living such as environment, friends and family, and traveling while raw.
- People’s experience while raw.
- Detoxing (emotionally and physically.)
- Basic sprouting techniques and simple dehydrating techniques.
- How to adjust the raw food diet for specific results.
- What foods produce a particular effect?
- Additional components that make up a healthy raw food lifestyle and much more!
This is a class dedicated to learning how to dehydrate. Recipes will include burgers, breads, crackers, pizza and more. Call Stacey for further details or to register 954-288-9345
This course is our fundamental course that will teach you the basics of the raw food diet through the teachings of the Living on Live Food plan.
This course is our fundamental course that will teach you the basics of the raw food diet through the teachings of the Living on Live Food plan.
PS – You will receive an immediate email from me after your investment has been processed with directions to the class.
See you there!
