Vegetable Quinoa Pilaf

Vegetable Quinoa Pilaf
Prep time: 10 minutes
Cooking time: 20 minutes
Yield: 4-6 servings

1 cup quinoa, rinsed
2 cups vegetable broth
1/2 onion, diced
1 tsp sesame seeds
1 med sweet potato, diced
1 yellow squash, diced
1/2 red bell pepper, diced
1 head broccoli, chopped small
1 TB olive oil
1 TB rice vinegar
1 tsp granulated garlic (you can use 2 cloves chopped)
2 tsp sesame oil
1 TB tamari (wheat free soy sauce)

1. Place quinoa, vegetable broth, onion and sweet potato in a pot. Bring to a boil and reduce to a simmer. Add in sesame seeds when almost done.
2. In a pan with olive oil, sautee squash, garlic, broccoli and red pepper for 2 minutes. Add tamari, vinegar and sesame oil and sautee until fork tender
3. Place everything in a bowl and mix together. you can served chilled or hot.